Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

01 August, 2013

Being Human.

Twenties have been interesting. And hard. And stressful. But after reading a few other blogs and articles it seems as though this might be normal. I had this image of what a 20-something was supposed to be like. Even entering my 20s I expected a great many things from my future self. Older me was going to have her shit together. All my mental and physical struggles were going to be fixed and figured out! I was going to be awesome! However, I put too much faith into time. In time I would fix it - just give it some time and things will work themselves out. I put some half-assed effort into fixing myself, though that turned out to not be good enough. But a strange thing starts to happen in your 20s - time suddenly doubles in speed. Then after 25 it quadruples. And before you know it you're staring 30 in the face while wondering, "What the hell happened!?"


But seriously, what the hell has happened? I am no where near the person younger me thought I would be - which is simultaneously depressing and relieving (younger me had some stupid ass ideas). I know I've talked about this before on here, I may have even talked this to death, but the journey through 20 has been eye opening. I gain a new perspective with every passing year (or week or minute for that matter). So I feel the need to document and pass on this information.

I know I had said I was no longer going to write in here. I've been going back and forth with this thing for a while. I've been afraid of being judged for putting my depression struggle on display. But I thought about it and decided - I don't care. I almost want people to know because explaining this is real life can be difficult. Especially now when I feel like I'm losing friends because of it.

For a very, very long time now, I've been stuck in a hole. I think I'm looking at 2 years of being in a pretty steady state of unhappiness. I'm not completely sure why - as I've tried changing my environmental stressors quite a few times. Ridding myself of things which cause me an excess of negativity. And for brief periods of time it's caused me some relief - but I still live in this fog. I have this terrible monster looming over me, and a separate one tucked away inside my soul. I can't shake them, and I'm not sure what it's going to take to rid my life of them. To some degree, I think I will always carry them with me - one of the lovely new realizations my 20s have brought me (much to the dismay of my past self who thought it would be over by now). I just need to know how to live like a normal human being while they try to suck the life from my body.

That's what I think I've been failing at - being human. Living like a normal person. I've started avoiding things. Stupid, normal things stress me out. I started coping with this in unhealthy ways - successfully bringing myself a whole new cart of baggage to deal with and sort through.

I don't think it's any secret to most people I've become extremely antisocial. I host parties, yes, but I don't think many people realize this is where I see a pretty large majority of my friends. I've become very good at being a hermit. In some ways, I'm pretty proud of myself - in my early 20s and teens I never wanted to be alone. Now, I am totally stoked to sit at home alone. To go shopping alone. To drive long distances alone (with the exception of my dog's company for most of these things). When the hell did this happen?

However, I attribute some of this to the depression. Everything exhausts me - being human totally exhausts me. Socializing? Oh man. I'm incredibly introverted and shy, and now with the increased depression, using my limited social skills has become quite the task. Sometimes when people ask me to do things, and I've had a particularly exhausting day of battling my monsters, I literally don't have the energy to force myself to be around people. There's a small group who I can just say that to and they understand, but I know after a while of the same excuse people start to question whether or not I'm telling the truth - maybe even start to think I don't like them. This is not the case at all. I'm just exhausted - and have been exhausted for a very, very long time.

I keep doubting myself and have been incredibly mentally self-abusive. The inside monster likes to tell me how awful I am. She likes to remind me on a regular basis that I'm nothing, tells me everyone hates me, and remind me about everyone else who has their shit together. This same monster has made drinking become an issue - as I use it as a social crutch. It has recently come to my attention that I become this monster from time to time. She loves to manifest herself after a few shots. After foolishly thinking I could some how figure out a way to enjoy alcohol and still keep her at bay - I'm finally admitting defeat. I'm failing at being a human - what made me think I could drink like one?

I'm now starting to have to think about school again. I've had a nice long break - which flew by and was barely long enough. I have to keep reminding myself it's almost over. I'm so close to a bachelors. On a positive note, school can be a nice distraction. AND since I'm a human development major (psychology) the coursework can be a fantastic way to learn how to cope with myself (and the monsters).

I enjoy learning - especially this subject - but I often have doubts. I'm terrified of the debt I will have to pay. I'm scared I won't be able to handle the workload in the Masters program that I'll eventually have to enter into - never mind the rest of the workload to get my bachelors. I'm scared I wont like my field just like how I didn't like graphic design (though in my defense I never liked it). I get too caught up in "what-ifs." Sometimes I have to be reminded (mostly by Corey) not to get too caught up in them - but the monsters don't like optimism.

Even though I'm trapped in my own mind, blinded by the fog, and dragged down by my hypothetical monsters - I still feel happy from time to time. Sometimes I just need to be alone with myself for a bit to recoup - to re-energize myself into normal human functioning - which is sometimes why my hermiting is a beneficial thing. I'm trying not to be so reclusive that I lose all my friends, but explaining all this to people (some of whom don't totally understand depression) makes me feel a bit pathetic. And that's how this struggle has made me feel - completely pathetic.

16 February, 2011

(Insert Emo Sounding Title Here)

Day 22 - A time you felt like ending your own life.

I've opened up quite a bit in this blog. Sometimes I freak myself out just by thinking about all the personal babble I've put on the internet... And how I've willingly admitted to any random or not-so-random passerby of this thing that I can be a tich psychotic at times, or all the time... You can pick whichever one you'd like, I don't mind. Some people have told me that it takes a lot of "courage" to do what I do, to open myself up to complete strangers, but to me it's not really a huge deal. The way I look at it, we're all flawed. Every... single... one of us.... Whether you choose to admit it or not. Deep down there's a different person inside us all, someone no one or very few get to see, and while I keep some aspects of my personal life hidden, I'm not afraid to expose most of my flaws to the general public.

That being said, this particular day of the challenge seems almost too personal. I could be vague or I could just flat out lie and tell you that I've never thought about ending my own life, but the whole point of this damn thing is to get to know me... the real me. So with the title of this entry being a disclaimer, I'll share with you the darkest of places my mind has gone.

I come from a line of "mental illnesses," so it's only fitting that I continue with the family tradition. I've said before my life has been a long battle with anxiety and depression, so if I were to tell you I haven't considered suicide at some point or another you'd probably think I was lying. I don't think I can quite recall the first time I felt like I wanted out, but I know that every so often that thought still finds itself clinging to the fibers in the back of my mind. My life is far from horrible, but I can easily get overwhelmed.  The realization of working, the real world and responsibility alone can bring a grown man to tears from time to time, and when you're feeling really overwhelmed, really stuck, ending it all can sometimes seem like the best way out.

But I think the time I was most seriously considering not existing anymore was probably in college. I've mentioned on here before that the relationship I was in before the one I'm in now was dysfunctional, but I feel like even that word couldn't do what it actually felt like justice. It's not that he was a bad person, because he wasn't, we were just two people that did not, I repeat, DID NOT belong in a relationship together. We were best friends before that, and that's all we should have remained.

He and I were together on and off for almost 6 years, and during that time I became this horrible monster of a person. Jealousy is one of those things that can turn even the most beautiful of people into the most ugly thing you have ever seen, and I was no exception. He would do little things to violate my trust and the jealousy would build... and it would build... and soon it overtook me and our entire relationship. Being with him became more of a possessive thing than something I actually wanted to do. I hated who I was, I hated the things I said, the way I felt, how much I depended on him... but I couldn't bring myself to leave. And when we both went off to college things got much, much worse.

He started a month before I did. His dorms were only a twenty minute drive from my house at the time, so I didn't think it was going to be that big of a change. But once he got there he started making friends, started fitting in, you know all the normal things you're supposed to do when you start college, and it made me furious. I started to feel like he'd rather be with all his NEW friends, around all those art school college sluts, instead of me, and it made me insane. The mega-fighting began there, and was made worse when I left for school, an hour away, a month later. My college experience was different from his. He made so many friends really quickly, and I made basically none (save for the two friends from high school that came with me and I was rooming with). So I became jealous of his experience. He was, after all, at the school I really wanted to go to, but ultimately decided against.

Things got worse from there, and a few months in he broke up with me. We tried to stay friends, but it killed me to see how okay with the break up he was and I wasn't. Eventually I decided to just get over it and I met someone new. Long story short, my ex found out, didn't like it, and we ended up back together a little more than three weeks later. Horrible idea.

From there the jealousy got worse. His friends didn't like me because I was too controlling. I acted like a crazy person almost every time I was at his dorms. He would even sneak out of his room to hang out with everyone while I was sleeping... which didn't help the whole jealousy thing when I found out that's what he was doing. At first, I would only come down on the weekends, but after a little while I started coming back during the week. In the middle of my college experience my best friend and I ended up moving into student apartments together. At first everything was great, but after a little while she started becoming more distant. We hung out less, she went home almost everyday to work at her job, and I felt incredibly alone. Like I said, I didn't make a whole lot of friends there, and the ones I did make tended to just keep to themselves, which meant if I wasn't in class, I was alone. And I did not do well with being alone. That was around the time when I started going to see him during the week too. Every time we met it felt like he was only doing it because I wanted it, not because he missed me too... and that started eating away at me. Then soon it turned into us just seeing each other once during the week and on the weekends.

So there I was. Stuck at school, not even a real school, a fake, wannabe of a school, studying something I was quickly losing interest in, barely made any real friends, my best friend, the person I thought I could count on for anything, slowly starting to hate me, and my own boyfriend not wanting to spend time with me. I had never felt more alone in my entire life. All I could think about was how I drove everyone away... How I must not have any sort of personality because no one tries to hang out with me. I quickly came to the conclusion that I was a horrible person that no one wanted to be around. I felt like I would have been better off dead. No one would care that I was gone. I was obviously just a burden to everyone else... Too crazy to be a girlfriend, too needy to be a best friend, too shy to make new friends, my parents would have one less child to pay for. Everyone would have been better off without me. I tried to do things to distract me from my own thoughts. I spent countless hours staring at the computer screen playing The Sims. I even got so lonely that I would just sit at the tech center and hope someone would come talk to me, or that maybe, just maybe I could make a good friend.

Things didn't improve with my best friend and I, and it almost got to the point where we barely spoke. I still felt psychotic with my boyfriend and the distance made it worse. So I started trying to plan out how I would end it. Would I just drift off the highway while on my way to meet my boyfriend? Would I just take a handful of pills? Or would I go the typical girl way by slitting my wrists in the bathtub? I thought about the note I would write to everyone. I wondered how many people would be at my funeral. I wondered if anyone would care. I wondered if I was even significant enough for anyone to notice that I wasn't around. Then, when the thoughts of everything became too much, I would sometimes try to just drift off the road. Close my eyes and let go... But something always held me back. Something always made me open my eyes. I didn't want to live, but I was much too afraid to die.

After a little while, I decided I needed to do something. It wasn't healthy to constantly want to die, so I ended up breaking down to my mom about a month before college was over. I told her everything that was happening with my best friend, with my lack of friends, with my boyfriend, and I admitted to her that, "If I have to stay here by myself any longer I'm going to kill myself." With that, she allowed me to move home, and I commuted for the rest of my time there.

Things did end up getting better with my best friend. We had a few heart to hearts and ultimately decided that we had communication issues... and that it was probably best we didn't live together. And while I may have thought everything was easier with my boyfriend after I moved home... it didn't really help anything. We continued to be dysfunctional, and after we moved in together I think we got to our peak. The feeling of being a monster never went away, it only got worse, and I can recall a few different times where I had locked myself in our bathroom and just stared at the blade of a knife... Wishing for the strength to just do it. To just end it. I just couldn't take feeling that way anymore. But I never did get that "strength," or give in to that weakness, and eventually he and I broke up, for good... and I felt like a sane person again.

In my most contemplative states I try to think of everything I would have missed out on had I succeeded in my attempts. I think about how much it would have devastated my family, and how selfish of me it was to even think about ending it all. Of course I still think about it from time to time, but since those above times I have never been that serious about it. I've since decided that I can't miss out on what life has in store for me. No matter how stuck you feel, how completely miserable you are, you are GOING to be okay at some point. You are GOING to experience that insane happiness again. You're going to FEEL something at some point. You never know what's going to happen and there could be something amazing waiting for you just around the corner. Your life is never over unless YOU make it that way.

Struggles come with being an adult... or a human. You have to feel like you've hit rock bottom to really appreciate the times where you feel like you're on top of the world. We have the ability to persevere through anything. Break ups, death, jobs, college, relationships, sickness. We have the ability to come through it all, you just have to know that you wont always feel that way. As much as it may feel like it at the time, that feeling wont last forever. You will laugh again, you will cry again, you will be in that pit of self pity again, but that's how it goes. This life is just a cycle of tests and shit and happiness. It's just one big crazy ass roller coaster, and once you realize that it helps you get through the day.

You may be sitting in a blue cubicle right now... slaving away, writing emails, answering phones, feeling like a robot... but you always get a break. You may be mourning the loss of a break up, feeling like there is no way you'll ever love again.... but you will. You may feel like you've lost control of your life... but it won't ALWAYS be like that... if you don't LET IT. We have to take responsibility for our own lives. We have the power to make OURSELVES happy. It doesn't happen overnight, but it does happen. And knowing this is what helps me get through the day. Knowing that I have so much more to see and experience helps me to push out the darkness that overcomes every one of us from time to time. And I know it seems cliche and over used, but this phrase has always held true and is one of my favorites...

"After all, tomorrow is another day."

19 October, 2010

Society: How it sucks out my soul.

I'm having a hard time dealing with this "growing up" business. The older I get the more things become clear to me. And I don't know if it's just because I'm getting old or if the world is actually getting worse, but this shit is depressing. I've been learning to ignore certain things, and yes sometimes ignorance is bliss, but I feel like I have to or else I'll go completely insane. The amount of selfishness, greed, and cruelty in this world is completely sickening. There are things I've read and heard that have sent my mind into such a complete rage that I have to take a step back and breathe. Things that even my own friends have said that make me so unbelievably angry that I've had to keep my mouth shut on as to not start an argument. I've been raised to feel compassion, and sometimes it's more of a curse than a blessing. I've been raised to be tolerant, but it's hard to be tolerant of intolerance. I try to listen to all sides, I try to understand, but I can't. I can't understand how people can hate things just because they are different. No matter how hard I try, I cannot wrap my head around how people can sleep with all the hateful ignorance floating around in their brains.

99.9% of the general public are sheep. Little wondering lost brainless sheep that follow whomever screams the loudest. And obviously, the loudest one HAS to be correct. No need for useless research to see if what they are screaming is actually the truth. No. That would be a waste of your precious little ignorant time. Research! What an asinine concept. Thinking for yourself? No, that's much to hard. Just follow the herd. Jump on the bandwagon... It's so much easier.

I. CANNOT. Take it anymore. What is wrong with you people? The racists who are so terrified of someones outside appearance that they don't realize that inside we are all exactly the same. The friends and relatives who shun family members because their white daughter is dating a black man, or their Asian daughter is dating a white man. Why? Why is that wrong? Because they have different skin tones? It is 2010 people. It's time to grow out of that racist bullshit and realize that we are all people. We are all human. We all breathe, bleed and die. We all all the same.

And ah, the homophobes. How I want to bash your intolerant faces in. What about love don't you understand? You want to dictate who someone is allowed to LOVE?! We are all human (again, again I must remind you) and despite what reproductive parts we have, we ALL have the capability to love another human being. Is a homosexual hurting you by loving someone of the same sex? I highly doubt it. Are you afraid of being "hit on" by someone of the same sex? Well don't flatter yourself hunny, you probably don't even get hit on by the opposite sex. And if by some chance you DO get hit on, take it as a compliment. That means you're attractive, and doesn't that make your stupid little brain feel good about itself? And why, OH WHY is gay marriage wrong? Please, please someone tell me how this does NOT go against the constitution? And don't you DARE quote the bible to me. That book has no right to be in politics, none (separation of church and state). That book tells you it's okay to kill your son and beat your wife... but "lying with another man is an abomination?!" Abuse? That's cool. Murder? Yeah that's fine. Homosexuality? NO! WRONG! THAS THE DEVIL, MA! No, your book has no affect on me, it should have no affect on you, and it should have absolutely no right to dictate whether or not gay people can get married. ONCE AGAIN, we are ALL HUMAN and we ALL deserve the same rights a privileges despite race, sex, or sexual orien-fucking-tation. HOW HARD IS THIS TO UNDERSTAND?!

And while I don't agree with organized religion, I believe everyone has the right to practice whatever they chose to... INCLUDING Islam. The fact that it was a national debate on whether or not a mosque (not even a damn mosque, it was a center or worship) could be placed NEAR ground zero was completely, completely, COMPLETELY stupid. Anyone who bothered to do just a little bit of research, those of us who did not follow blindly like a brainless sheep, would have seen that there was already a mosque DOWN THE STREET. It was something that should not have been a big deal that was blown WAY out of proportion (thank you conservative news reporting). This was one of those topics that I kept my mouth shut on. I watched on my facebook news feed as certain friends joined groups against the mosque and raged. RAGED. I seriously debated on whether I wanted to associate with these people anymore. I tried to passive aggressively post articles of RESEARCH I did on the topic, but the sheep did not listen. They never listen...

And here I am, cursed with compassion, and I sit here in complete disbelief that there are people who think the way they do. Hate will never disappear no matter how hard we try because the sheep will always follow, and unfortunately, most of those with the loud voices usually spew hate an ignorance to those poor fools. When those of us who have compassion stand up we are often told, no DEMANDED, to sit down. We are told that we are the stupid ones, that we don't know what we're talking about, and it's so completely draining. I try to stand up for what is right, I try so hard, but no one listens. Compassion is just another word for "weak" in the minds of the ignorant. I was once called a "peacenick" like it was a bad thing. Like it was BAD to want there to be peace in the world. I've been attacked for showing compassion towards animals like it was a BAD THING, and I just can't even begin to wrap my head around it.

I will raise my kids with compassion. I will teach them to love their fellow man and all living creatures. I will teach them to form their own opinions based on research and facts, and to never blindly follow anyone... not even me. Many people ask me if I will make my kids be vegetarians because I am, and I won't. I want my kids to make their own life choices, and I will love them no matter what. I can only hope that they will take my teachings of compassion to heart and choose to live that way. I want them to be able to see the beauty in a world that is constantly trying to show you ugliness. Compassion is beautiful. Humans can be beautiful. Nature is beautiful. And despite your views on everything, you deserve to be happy and you deserve to see this happiness. Living in a state of ignorance slowly obstructs your view of this beauty and turns you into a bitter, lonely person. Open your mind. Open your heart and learn to love. Come outside your own world. Come outside yourself and realize that we all have the right to happiness, human and animal. Don't follow blindly, don't believe the loud ones. Do a little research because most of the time it proves the loud ones wrong.

I try not to speak on these subjects often because I know no matter what I say I will most likely not even make a difference, but I can't always just sit idly by and watch as hate devours the earth. I want to make a difference, and I will keep standing up for what I believe in. I will confront hate as it is brought to me, and when the time comes, I will teach my children how to love others. Which is what we should all do. ALL OF US.... Learn how to love unconditionally and spread compassion instead of hate.

Being an adult is overwhelming. Having your eyes opened to how society really is can be completely depressing, and I am having a hard time with it. I'm hoping that in time things will get better, but I have very little faith in our world.

20 April, 2010

U-Turn

I had originally started this blog as an outlet for creative thought. It was supposed to be a place for well thought out, nicely written entries and not so much for bitching or telling you about my day. Unfortunately, since I'm trying NOT to bitch, I never blog... and I feel like not writing at all is probably not a good thing for me. I already feel like my brain is on vacation... like I'm on auto pilot... so I'm going to slightly alter the direction of this blog. Back to bitching and daily updates we go, my friends :)

Alright, so with the above paragraph being somewhat of a disclaimer, I shall begin...

After reading my past blogs I toyed with the idea of going back to livejournal. It was actually really interesting being able to go back and see what was I doing or thinking about years ago. Even though most of my entries made me look completely stupid and naive, it was still fun to read. So I started thinking about THIS blog... when you go back and read some of these if only gives you a vague idea of where I was or what I was thinking about. My future self wouldn't really be reminded of where EXACTLY my head was at. I'm still weary about publicly displaying my thoughts. Livejournal has a lot of privacy settings, and I really don't think blogger has any. Not only that, but who the hell cares what the fuck I'm thinking? Who actually REALLY reads this? And why do I feel the need to blast my emo-ness over the internet? The answer, I have no idea. It actually makes me feel like kind of an attention whore... which isn't my intention at all. I know that next to no one reads this, ESPECIALLY if the entry is long (which this one will be)... but for those of you who do I want you to be able to get me and hopefully understand what goes on inside my head. Does that even make sense? Doesn't that make me MORE of an attention whore? Probably... but whatever.

I just recently celebrated my 24th birthday and I think that has sent my head into an almost-quarter-of-my-life-crisis. This growing old thing is scary. Birthday's are starting to become more of a burden than something I look forward to every year. After I hit 25 I really don't have anything else to look forward to. Next year I'll be able to rent a car and my insurance will go down.... Wow. I'll be a full blown adult. TERRIFYING! My whole life has been this big rush to grow up, but now I find myself wishing that it was somehow possible to go backwards... or stay stagnant. Lucky for me, I can still fool people into thinking I'm 16, but not my head... my head knows.... and my head thinks I'm stupid and old.

I feel like I passed up so many opportunities in order to push myself faster into adulthood. Instead of attending a "normal" college I chose the fast track. Senior year of high school hit and I decided school just wasn't for me. The laziness started to set in, but my art teachers convinced me to at least do SOMETHING. All the years prior I was SO SET on going to REAL college... attending the four years and emerging with a bachelors.... but no. Instead I found McIntosh College, a little gem of a non-existent school that was in Dover (Yes that's right kids, my fake little school doesn't even exist anymore). It was fast, I didn't have to take math, my best friend could come with me, and I'd be done and working in no time. THEN it seemed like a fantastic idea, but NOW I want to go back in time and punch me in the face. I look at where my sister is now (at PSU) and I would KILL to be able to go back and choose a similar path. When I was up for her birthday in October and went to the parties it made me sad that I essentially passed all that up so my ass could sit in a cubicle. Good decision, Sam... good job. In my freshmen and sophomore year I was set on going to school in Boston... in junior year I was all geared up to go to NHIA in Manchester... but somehow I ended up in Dover, New Hampshire, going to a "fake" wannabe of a college... and got my associates in 15 months. I often wonder how different things would have been had I chose to actually (wo)man up and go to real college. I probably would have had a great time. I probably would have actually made friends in REAL college instead of the 10 people that I somewhat talked to but now don't exist to (with at least one exception) at McIntosh.  But I digress, the past is the past and there is really nothing I can do to change it now... It just frustrates me seeing how much I get in my own way.

I've come a long way since high school and college. I am so completely different from who I was. Some of that is good, and some of it is bad. I'm so much more open minded to things. I'm WAY more social and not as ruled by my fears. But I am such a lazy piece of shit. Once I was in a "real" job I gained 15 pounds. Even though I lost it (though NOT in a healthy way at first), it has taken me until this year to really get my shit together and realize I need to be more active. Not only have I become physically lazy, I've become mentally lazy too. I feel like a LOT of this has to do with my ongoing battle with anxiety and depression. I get into moods where I just don't want to function... where I really want to turn of my head and sit by myself. Sometimes I get into such a hermit mode, answering a text message becomes overwhelming. Most days I just force myself. I force myself to talk to people, to hang out, to be normal. It's not even that I don't like the people I'm talking to, it's just that I don't want to do ANYTHING. I used to write all the time. I'd play guitar every single day... and years ago I actually had a sketch book that I drew in every day! Now I just sit and think about doing it. I complain to myself about how lazy I'm being, but then I continue to do nothing. The only reason I still continue to write occasionally is because of my band... thank god for that... but I used to do things just for me. I used to write poetry, songs, short stories, and I had even started working on a play. Now... it's nothing. It's simply ideas that stay locked in my head that maybe someday I'll write down on paper. I've had a book idea sitting on my brain for YEARS now. I've mentally written the first few sentences hundreds and hundreds of times. I've changed the plot, thought about the research I'll have to do to make it accurate, but still... years and YEARS later... it sits as simply an idea.

I need to change. I don't want to keep repeating the same cycle of me regretting all the things I DIDN'T do. I need to stop making excuses and just do something, ANYTHING, that I used to really enjoy doing. I don't want to be in my 30's and think about all the time I've wasted in my 20's. I don't want to have another entry 10 years from now still bitching about the same things. Ugh... I will... and I think working through my depression will help get the ball rolling.